Vasilisa Lukyanenka — Blog https://vasilisa-coaching.pages.dev Emotional intelligence and self-leadership for high performers who look successful but feel disconnected. By Vasilisa Lukyanenka, PCC. en Why am I unhappy when everything is fine? 7 reasons high performers feel empty https://vasilisa-coaching.pages.dev/blog/why-am-i-unhappy-when-everything-is-fine https://vasilisa-coaching.pages.dev/blog/why-am-i-unhappy-when-everything-is-fine Inner Clarity Good job, good life, and still unhappy when everything is fine? Here are 7 reasons high performers feel empty, and what to look at instead. Thu, 29 Oct 2026 00:00:00 GMT Successful but unfulfilled: 5 signs you're solving the wrong problem https://vasilisa-coaching.pages.dev/blog/successful-but-unfulfilled-signs-youre-solving-the-wrong-problem https://vasilisa-coaching.pages.dev/blog/successful-but-unfulfilled-signs-youre-solving-the-wrong-problem Inner Clarity Feeling successful but unfulfilled? These 5 signs show you may be fixing the wrong problem, and how to find the one that's actually keeping you stuck. Mon, 26 Oct 2026 00:00:00 GMT What is self-leadership? 7 ways to lead yourself before you lead others https://vasilisa-coaching.pages.dev/blog/what-is-self-leadership https://vasilisa-coaching.pages.dev/blog/what-is-self-leadership Self-Leadership What is self-leadership, and why does it matter more than any leadership technique? 7 practical ways to lead yourself before you lead others. Thu, 22 Oct 2026 00:00:00 GMT Emotional intelligence for leaders: 9 habits that separate reacting from responding https://vasilisa-coaching.pages.dev/blog/emotional-intelligence-for-leaders-habits https://vasilisa-coaching.pages.dev/blog/emotional-intelligence-for-leaders-habits Emotional Intelligence Emotional intelligence for leaders isn't about being nice. 9 daily habits that help you respond instead of react, and why your team feels the difference. Mon, 19 Oct 2026 00:00:00 GMT Reacting vs. responding: 5 steps to stop being hijacked by your emotions at work https://vasilisa-coaching.pages.dev/blog/reacting-vs-responding-at-work https://vasilisa-coaching.pages.dev/blog/reacting-vs-responding-at-work Conscious Communication Reacting vs. responding is the difference between being run by your emotions and leading them. 5 practical steps to pause, choose and respond at work. Thu, 15 Oct 2026 00:00:00 GMT IFS for high performers: 7 things parts work reveals about your inner critic https://vasilisa-coaching.pages.dev/blog/ifs-for-high-performers-inner-critic https://vasilisa-coaching.pages.dev/blog/ifs-for-high-performers-inner-critic Self-Leadership Internal Family Systems (IFS) parts work changes how you see your inner critic. 7 insights for high performers who are tired of fighting themselves. Mon, 12 Oct 2026 00:00:00 GMT People-pleasing at work: 7 signs it's running your career, and how to stop https://vasilisa-coaching.pages.dev/blog/people-pleasing-at-work https://vasilisa-coaching.pages.dev/blog/people-pleasing-at-work Conscious Communication People-pleasing at work can look like being a great colleague. 7 signs it's quietly running your career, and how to start choosing yourself without guilt. Thu, 08 Oct 2026 00:00:00 GMT High-performer burnout: 9 early signs that look like ambition https://vasilisa-coaching.pages.dev/blog/high-performer-burnout-early-signs https://vasilisa-coaching.pages.dev/blog/high-performer-burnout-early-signs Emotional Intelligence High-performer burnout rarely looks like collapse. It looks like ambition, discipline and longer hours. 9 early signs to notice before your body forces you to. Mon, 05 Oct 2026 00:00:00 GMT How to find your calling mid-career: 7 questions to ask yourself first https://vasilisa-coaching.pages.dev/blog/how-to-find-your-calling-mid-career https://vasilisa-coaching.pages.dev/blog/how-to-find-your-calling-mid-career Career & Calling Wondering how to find your calling mid-career without throwing everything away? Start with these 7 questions before you quit, retrain or start over. Thu, 01 Oct 2026 00:00:00 GMT Values clarification: 5 exercises to find out what you actually want https://vasilisa-coaching.pages.dev/blog/values-clarification-exercises https://vasilisa-coaching.pages.dev/blog/values-clarification-exercises Inner Clarity Values clarification helps you stop chasing goals that were never yours. 5 practical exercises I use with clients to find out what you actually want. Mon, 28 Sep 2026 00:00:00 GMT Why changing jobs doesn't fix it: 5 reasons the same problem follows you https://vasilisa-coaching.pages.dev/blog/why-changing-jobs-doesnt-fix-it https://vasilisa-coaching.pages.dev/blog/why-changing-jobs-doesnt-fix-it Career & Calling New job, same feeling? 5 reasons changing jobs doesn't fix it, how to tell a job problem from a pattern problem, and what to do before your next move. Thu, 24 Sep 2026 00:00:00 GMT Imposter syndrome in senior leaders: 7 truths nobody says out loud https://vasilisa-coaching.pages.dev/blog/imposter-syndrome-in-senior-leaders https://vasilisa-coaching.pages.dev/blog/imposter-syndrome-in-senior-leaders Self-Leadership Imposter syndrome in senior leaders doesn't go away with promotion. 7 honest truths about why it gets louder at the top, and how to lead with it. Mon, 21 Sep 2026 00:00:00 GMT